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'Mat Phobia'

Hi all,As promised a brief resume on why I had a long excursion from the mat.I had always had an interest in Yoga per se. Never really done much about it up until several years ago when I found myself...

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Control

I know there are lots of thoughts about control roaming around. Lasso up some!  Corral ‘em here for a spell, so they can feed and water outside the Facebook herd. (In recognizing the arbitrary nature...

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Your body is a music instrument!

Your body is a music instrument! With Sanskrit sounds, you can let this music instrument vibrate. And as Sanskrit is a divine and cosmic language, the vibrations you make (when you chant its alphabet...

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Published!!!

http://thetattooedbuddha.com/a-tough-love-story-about-family-blood-an-unexpected-adoption/

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I am teaching Mokdad to use the Moving Into Stillness board

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Would love thoughts on private instruction!

I'm conducting research on yoga private instruction. Would appreciate it if you answered my quick survey: https://gena.typeform.com/to/WeOFs9 Thanks so much! I'm interested in making an app that...

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Belief

A great TV show is Bubble Guppies, if you find you must watch it for one reason or another.  Songwriters take note … there’s some talent working on that show.  Mr. Grouper is the teacher and he swims...

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Do you teach freedom style?

Hi yoga friends. I'm just wondering, if you are a teacher, do you consider what you teach freedom style and how do you incorporate it into class? Do you include a freeform chapter?

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Consequences, Intended and Unintended

I heard somewhere I forget where that because of environmental policies, drought-stricken California is dumping a lot of fresh water into the ocean. Any truth or sense to that? Who is responsible for...

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newbee questions

1. When registering, it seemed the only difference between monthly, quarterly, semiannual & yearly subscription was the price.  Now that I'm in, I see the VCLP podcast are available to annual...

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The Homeless

They used to be called beggars, bums, and mentally ill. Now they are called Homeless, a far more vague term that in the past applied to puppies. When the Homeless again appear in the national...

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All Levels class, beginner students

Hi fellow yogis! I'm new to the forum.. I'm a fairly new yoga teacher and in need of some advice. I teach at a local gym where classes are designated "All Levels" for those who wish to attend. I...

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Ideal Yoga Mat

I was hoping to have opinons on an ideal mat for a hot vinyassa class to just a regular vinyassa class? Any brands or material I should look for? Thank you in advance!

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Walking meditation ideas

I've been asked to lead a one hour walking meditation for Yom Kippor this year. The meditation will follow Selichot, which is where you go to the water and toss your sins in (written on...

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Warm Cabbage Salad

This is my version of an Indian cabbage salad. Instead of buying a cabbage I buy a bag of coleslaw mix that has other veg in it, basically toss in a hot fry pan that has oil, sprinkle a tablespoon of...

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"Tuning in"

The following video popped up in my google+ feed.  At the beginning of the year, I did a three-day Tantsu workshop with Ateeka - wonderful, intuitive practitioner and lovely person.  Anyway, she...

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Creating an Online Sangha

I wanted to say hello to everyone in this community, as well as share a really interesting concept that some of you may be interested in. We've all been driven to yoga for one reason or another and I...

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music for classes (feedback please)

Hi! I'm new to this site and joined because I wanted feedback on something I'm working on bringing to my classes.  I've found that music is an integral part of my classes. I started teaching a hip hop...

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SantaBuds Revisited

For my YogaBuds who are not on Facebook... This is the most recent version (from 2014). Aren't we sweet?

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NIA

Went to a NIA class, it was a lot of fun.Something like this video...

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